Ya Just Have To Laugh

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Yep…hubby’s white T-shirt is now pink. And it wasn’t just one t-shirt, it was two. They snuck into a load of towels and blankets.  A red blanket.  Yep. Ya just have to laugh….

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September 11

weddingdayJames 4:13-14
Come now, you who say, “Today or tomorrow we will go to such and such a city, spend a year there, buy and sell, and make a profit”; whereas you do not know what will happen tomorrow. For what is your life? It is even a vapor that appears for a little time and then vanishes away.

Yesterday hubby and I celebrated our 23rd wedding anniversary.  We had a lovely dinner with our son and bought new bath towels.  It was very low key but we enjoyed it.  I did take a vacation day from the diet and had cheesecake for dessert.  It was so good, but after not having sugar for so long it was very, very sweet.  I’d do it again.  My pain levels are up a notch today though.

auntiemargieToday we remember the 9/11 attack, I also remember my beautiful aunt we lost a couple years ago.  Still hard to believe her beautiful smile is gone.  I loved to sit and listen to her tell her stories.  She loved her family dearly and she is missed dearly.   Cancer is horrible.

I continue to pray for family and friends who are in the path of fires, floods, storms, and hurricanes.  So much going on around us.

For me it all comes down to this:  We aren’t promised tomorrow.  Things happen so live today as if it is your last and love everyone as much as you can.

1 Corinthians 16:14
Let all that you do be done in love.

Until next time – live simply and love abundantly!  Grace and peace…

Ann’Re

Anti-Inflammatory Diet Progress

The beginning of July I started my journey toward health after dealing with my joint pain (as well as my asthma) and it has been very challenging so far.

When I finally decided to make the choice to use food as medicine instead of going the conventional medicine route I knew it would be a challenge.  Even though we were already eating better, it is a huge change.  I underestimated how hard it would be.

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Greens from my garden are the bulk of my diet right now.

At first I started down the Autoimmune Protocol road, but the more I read the more I felt I needed to go down a different road.  The Paddison Program was specifically created for inflammatory arthritis so I thought that would be a better choice.  It goes further by eliminating most grains, all meats and oils.

Then it was my birthday.  I turned 50.  I took a day off from the diet and celebrated the milestone.  Shot a hole in all the progress I had made.  So I ended up started over.   This time hubby decided that he wanted to support me in this and go on the diet along with me.   (I love that man!!!)

Right now I’m on the pretty strict part of the diet that is designed to cleanse and heal the gut.  Once this part is over I’ll start reintroducing things into my diet to see how I react to them.  This will tell me what things are effecting me negatively and what things I have no problems with.

I have no idea how things will end up, but I am determined to see this through to avoid medication if possible.  It’s worked for others so it can be done.   It’s a tough journey and kind of isolating, but with hubby and son supporting me I’m already winning.

Texas and Preparedness

A friend from Texas (just outside of Houston) posted live videos on Facebook this morning as he tried to get around his town to get some supplies.  He couldn’t get very far as everything was flooded.  My prayers go out to everyone down there as the flooding continues.

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We aren’t doomsday preppers or zombie preppers.  We do keep practical emergency supplies on hand and have plans in place in the event emergencies happen…and we’ve used them when things did happen.

After hearing about all the devastation down there in Texas hubby was concerned about our own preparedness.  We may never see a hurricane here in Indiana, but there are many other things that we should be preparing for.  We haven’t done much with our emergency supplies in quite a while and when we began going through things we found we were not in good shape.  Our emergency bags (bug out bags, 72 hour bags) had outdated/expired supplies and missing items.  Our vehicle emergency boxes were not even in our vehicles.  Hubby’s get home bag was in the closet.  Our pantry is rather empty.  Our water storage is low.  Our plans and paperwork haven’t been updated.   We’ve got some work to do.

Preparedness is for EVERYONE.   Having basic emergency supplies on hand is not something that should be overlooked.  Every family should have plans in place if they are faced with an emergency situation.  For example, does your family know what to do in the event of a house fire?  Do you have copies of important papers and contact numbers that aren’t all in your phone?  We had a couple homes here locally that were totally lost to fires.  Thankfully everyone was safe.

You NEED to do this for your family.   You can’t plan for everything, but doing what you can ahead of time will make a huge difference when emergencies do happen.  Here are a few websites to get you started.

Ready.gov https://www.ready.gov/
Red Cross http://www.redcross.org/get-help/how-to-prepare-for-emergencies
CDC https://emergency.cdc.gov/preparedness/index.asp
FEMA https://www.fema.gov/media-library/assets/documents/90354

We continue to pray for those in Texas as they deal with the flooding and devastation from the hurricane.

Recipes: Macaroni Salad

macaroni3aOne of my favorite summertime meals.  Great and frugal for picnics and carry ins too. Here are a few macaroni salad recipes from my stash.  These are easily adaptable to your own tastes and what you may have on hand like chicken or carrots.  They are also easily adaptable to dairy-free.   My opinion is it always tastes better the next day, so I like to make it a day ahead if I have the time.  What is your favorite macaroni salad recipe?

 

Macaroni Salad 1

2 cups macaroni
2 small cucumbers, chopped
2 tomatoes, chopped
1 green bell pepper, chopped
1 onion, chopped
salt to taste
ground black pepper to taste
1 3/4 cups creamy salad dressing
1/4 cup milk

DIRECTIONS

Cook macaroni pasta in a large pot with boiling salted water until al dente. Rinse with cool water and drain. In a large bowl add the chopped cucumber, tomatoes, green bell pepper, and onion. Blend the milk and creamy salad dressing together in a small bowl until smooth and to your liking of thickness. Add cooled pasta and salad dressing mixture to large bowl of chopped vegetables. Add salt and pepper to taste. Refrigerate until chilled. Serve.

 

Macaroni Salad 2

1 lb. box elbow macaroni – prepared as directed
4 hard-boiled eggs – peeled, coarsely chopped
3 ribs celery – sliced
1 med. onion – chopped
1/2 cup pimento-stuffed green olives – halved
1/2 cup mayonnaise OR creamy salad dressing – low-fat okay
2 Tbls. milk – low-fat okay
2 Tbls. distilled white vinegar
1 Tbls. granulated sugar
1 tsp. salt

Fold together all ingredients in large bowl. Refrigerate for 1 hour or overnight before serving.

 

Old Fashioned Macaroni Salad

2 cups macaroni
2 (6 ounce) cans tuna, drained
1 onion, chopped
1 green bell pepper, chopped
2 stalks celery, chopped
2 tablespoons garlic powder
1 1/2 cups mayonnaise
2 tablespoons prepared mustard
salt to taste
ground black pepper to taste

DIRECTIONS

Cook noodles in a large pot of boiling water until al dente. Rinse under cold water, and drain.

Mix tuna, onion, bell pepper, celery, garlic powder, mayonnaise, salt and pepper, and mustard together in a large bowl. Add pasta, and mix well.

It’s a Mad, Mad, Mad, Mad World

I’m borrowing the title from this movie, it seemed a fitting title.

If you listen to the daily news, that is the impression you would get.

If you go out into your daily life, you might see something totally different. I do.

Matthew 5:9 – Blessed are the peacemakers, for they shall be called sons of God.

John-3-16-web

I know that there is a lot of chaos in our world and country right now.  Quite honestly though, I really don’t see much in daily life.  We go into our town and see people going to work, running errands, taking walks. We drive into the city to go to the eye doctor, to the grocery store, to the library etc. and most everyone I come across is friendly.  We went back to our hometown Detroit to spend my 50th birthday downtown. People were out walking around enjoying the sunshine, grabbing lunch, spending time on the boardwalk. People of all sorts of colors, backgrounds and languages milling about all around just living life in that moment being friendly. I’d like to think that THIS is what most people in the US are like. Do we have problems? You betcha. Are there some idiots out there? You betcha. Some great big ones. But I refuse to believe those that are portraying the majority of people in the United States like this. I just don’t see that in real life. Maybe I’m being a Pollyanna. Maybe I’m really in the minority and things really are as bad as the news tells us.

I’ve always believed that if you want change that it has to start with you. I also believe the Bible when it says do unto others.  Even if I’m the only one who does, I still will.  What about you?

Matthew 7:12 – So whatever you wish that others would do to you, do also to them, for this is the Law and the Prophets.
Luke 6:31 – And as you wish that others would do to you, do so to them.
1 Peter 3:9 – Do not repay evil for evil or reviling for reviling, but on the contrary, bless, for to this you were called, that you may obtain a blessing.
Romans 12:18 – If possible, so far as it depends on you, live peaceably with all
Leviticus 19:18 – You shall not take vengeance or bear a grudge against the sons of your own people, but you shall love your neighbor as yourself: I am the Lord.
Hebrews 13:2 – Do not neglect to show hospitality to strangers, for thereby some have entertained angels unawares.
Ephesians 4:32 – Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.
Colossians 3:12-14 – Put on then, as God’s chosen ones, holy and beloved, compassionate hearts, kindness, humility, meekness, and patience, bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive. And above all these put on love, which binds everything together in perfect harmony.
John 16:33 – I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world